{"product_id":"m1-fur-kraftsportler","title":"M1 – SPORT DI FORZA","description":"\n\u003cp\u003e\u003cstrong\u003eLa routine nutrizionale vegetale quotidiana per chi pratica sport di forza.\u003c\/strong\u003e Una matrice vegetale ricca di proteine, un elevato contenuto di fibre e minerali selezionati, dosati con precisione per la tua routine quotidiana.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003e1.050 g · 60 porzioni · 30–35 giorni\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDue shake al giorno:\u003c\/strong\u003e nei giorni di allenamento 15 g + 20 g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e13,0 g di proteine\u003c\/strong\u003e e \u003cstrong\u003e14,7 g di fibre\u003c\/strong\u003e per dose giornaliera da 35 g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCosto giornaliero in Svizzera:\u003c\/strong\u003e CHF 4.97 per due shake, per un totale di 35 g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGusto:\u003c\/strong\u003e Coconut \u0026amp; Cookie\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp style=\"margin:18px 0 6px;font-size:.9em;\"\u003e\u003cstrong\u003eDettagli del prodotto\u003c\/strong\u003e – tocca per aprire\u003c\/p\u003e\n\u003cdetails\u003e\n  \u003csummary style=\"cursor:pointer;display:flex;justify-content:space-between;align-items:center;gap:12px;padding:14px 16px;margin:8px 0;background:#f3f5f0;border:1px solid rgba(27,48,43,.18);border-radius:8px;list-style:none;\"\u003e\u003cstrong\u003ePorzioni, durata della confezione e costi\u003c\/strong\u003e\u003cspan aria-hidden=\"true\" style=\"font-size:.78em;font-weight:700;letter-spacing:.08em;white-space:nowrap;\"\u003eDETTAGLI ＋\u003c\/span\u003e\u003c\/summary\u003e\n  \u003cdiv style=\"overflow-x:auto\"\u003e\n    \u003ctable\u003e\n      \u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePorzione\u003c\/th\u003e\n\u003cth\u003eQuantità\u003c\/th\u003e\n\u003cth\u003eProteine\u003c\/th\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003eCosto CH\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n      \u003ctbody\u003e\n        \u003ctr\u003e\n\u003ctd\u003ePorzione base\u003c\/td\u003e\n\u003ctd\u003e15 g \/ 1,5 misurini\u003c\/td\u003e\n\u003ctd\u003e5,6 g\u003c\/td\u003e\n\u003ctd\u003e6,3 g\u003c\/td\u003e\n\u003ctd\u003eCHF 2.13\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003ePorzione performance\u003c\/td\u003e\n\u003ctd\u003e20 g \/ 2 misurini\u003c\/td\u003e\n\u003ctd\u003e7,4 g\u003c\/td\u003e\n\u003ctd\u003e8,4 g\u003c\/td\u003e\n\u003ctd\u003eCHF 2.84\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDose giornaliera\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e35 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e13,0 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e14,7 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eCHF 4.97\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/tbody\u003e\n    \u003c\/table\u003e\n  \u003c\/div\u003e\n  \u003cp\u003eLa routine standard nei giorni di allenamento prevede due shake: 15 g e 20 g. Ciò corrisponde a 35 g al giorno, a un costo giornaliero di CHF 4.97 e a una durata della confezione di 30 giorni. Nei giorni senza sport, chi utilizza due shake da 15 g assume 30 g al giorno. Ciò corrisponde a CHF 4.26 al giorno; usando esclusivamente questa variante, una confezione dura fino a 35 giorni.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary style=\"cursor:pointer;display:flex;justify-content:space-between;align-items:center;gap:12px;padding:14px 16px;margin:8px 0;background:#f3f5f0;border:1px solid rgba(27,48,43,.18);border-radius:8px;list-style:none;\"\u003e\u003cstrong\u003ePreparazione e assunzione\u003c\/strong\u003e\u003cspan aria-hidden=\"true\" style=\"font-size:.78em;font-weight:700;letter-spacing:.08em;white-space:nowrap;\"\u003eDETTAGLI ＋\u003c\/span\u003e\u003c\/summary\u003e\n  \u003cp\u003eMescolare accuratamente ogni porzione con 300–400 ml d’acqua in uno shaker.\u003c\/p\u003e\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAllenamento al mattino:\u003c\/strong\u003e Bere il primo shake da 20 g circa 20 minuti prima dell’allenamento. Assumere il secondo shake da 15 g nel pomeriggio o alla sera.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAllenamento nel pomeriggio o alla sera:\u003c\/strong\u003e Bere il primo shake da 15 g al mattino o durante la giornata. Assumere il secondo shake da 20 g circa 20 minuti prima dell’allenamento.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGiorni senza sport:\u003c\/strong\u003e Molti clienti utilizzano due shake da 15 g, distribuiti nell’arco della giornata.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary style=\"cursor:pointer;display:flex;justify-content:space-between;align-items:center;gap:12px;padding:14px 16px;margin:8px 0;background:#f3f5f0;border:1px solid rgba(27,48,43,.18);border-radius:8px;list-style:none;\"\u003e\u003cstrong\u003eGusto, ingredienti e allergeni\u003c\/strong\u003e\u003cspan aria-hidden=\"true\" style=\"font-size:.78em;font-weight:700;letter-spacing:.08em;white-space:nowrap;\"\u003eDETTAGLI ＋\u003c\/span\u003e\u003c\/summary\u003e\n  \u003cp\u003e\u003cstrong\u003eGusto:\u003c\/strong\u003e Coconut \u0026amp; Cookie.\u003c\/p\u003e\n  \u003cp\u003eI valori nutrizionali completi, gli ingredienti, gli allergeni e le informazioni obbligatorie sono riportati sul retro della confezione. Queste indicazioni fanno fede.\u003c\/p\u003e\n\u003c\/details\u003e\n\n","brand":"5 MOUNTAINS LONGEVITY","offers":[{"title":"Default Title","offer_id":50199312302406,"sku":"5M-M1-1050G","price":149.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/2289\/3638\/files\/m1.jpg?v=1722538080","url":"https:\/\/drink5m.com\/it\/products\/m1-sport-di-forza","provider":"5 MOUNTAINS LONGEVITY AG","version":"1.0","type":"link"}